Creating a sacred and safe space for my clients and participants is paramount to me and fundamental for their experience.
A space space if first confidential.Â
In my coaching sessions, that means protecting my clients data and my notes on our sessions, keeping absolute confidentiality regarding who works with me and how, and of course about the content of our sessions.
In my workshops, it means no phones, no pictures, no videos without prior consent, not discussing outside of the event who was present, who experienced what or what happened overall. Participants can share their own experience and feelings of course, but nothing involving others. Everyone commits to creating confidentiality for themselves and others.
A safe space is a conscious space. That means no alcohol and no drugs, and the intention to be fully present in the present moment, and to be fully yourself. For workshops it also involves being conscious about other people’s experience in the common space. Your totality and the quality of your presence will condition the results you get.Â
I aim to create spaces of full acceptance. Everyone, including yourself, if fully welcome, fully accepted as they are. Every part of you is welcomed, respected and cherished. I invite you to refrain from commenting on yourself or others, judging, criticizing. Instead you’re encouraged to witness any judgment coming to you and sit with it, observe it, learn from it from a place of love and compassion, and release it if possible.
In my spaces you have full agency. You’re in charge of your experience and can follow any invitation or not, and you can change your mind at any time. You can stop for a glass of water, take a moment, ask for a modified version of the practice, ask for support or provide support for yourself.Â
Whether you’re working alone or with yourself, everything will always be by invitation. I work with an ongoing invitation to feel into your boundaries and explore freedom and alignment with yourself. I also guide you to have conversations and work with boundaries when you’re with a partner or with a group.Â